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Learn
Home
About
Virtual Visit
In-Person Visit
Cosmetic Visit
Forms
Price
Learn
Diagnostics
Store
Contact
Adrenal Disorders
Arthritis
Cancer/Survivorship
CBD/Compassionate use low-THC
Diabetes
Ehlers-Danlos Syndrome
Food Sustainability
Genetics
Gastrointestinal
Hormones and PCOS
Integrative Medicine Resources
Mental Health
Mindfulness and Meditation
MTHFR
Neurolgy
Thyroid
Patient Education
Lab
Medication
Pharmacogenomic
Radiology
Designs for Health
Fullscript Dispensary
Metagenics
Pure Encapsulations
MEDITATION, MINDFULNESS, SELF COMPASSION
MINDFULNESS TRAINING
Rice University MBSR Course
U Mass Memorial Health Care Center for Mindfulness Website
University of Massachusetts Medical School MBSR free training
Tara Brach Mindfulness Training
UC San Diego Center MBSR Training
Greater Good Science Center (UC Berkeley)
RESOURCES
Most of the following are free
Plum Village Website
Plum Village App
Insight Timer App
Mindfulness Bell App
Mindfulness Practice Community of Houston Website
Dharma Seed Website
10% Happier
Sounds True Online Library
UC San Diego Center for Mindfulness
Mobile Wellness for Healthcare Practitioners
Greater Good UC Berkeley
Self Compassion Guided Meditations with Kristin Neff
Circle of Hope Guided Meditations with Ellen Cooke M.D.
Do Yoga With Me Guided Meditation
Koru Mindfulness Meditations
Health Journeys with Belleruth Naparstek Channel
Memorial Sloan Kettering You Tube Tai Chi Exercise
Andrew Weil Center for Integrative Medicine You Tube
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